4/06/2011

Foods that should be avoided.

I'm always trying to encourage people around me to eat healthy and limit "bad for you" food intake. After a research on how to convince them, using "medical terms", I found a list of 11 worst foods you should avoid (or limit).
Some of them are:
Soda
French fries (and all fried food)
Chips
Hot dogs,
etc.

If you want to see the whole list yourself, here is the link to it.

Lets live healthy,
Heidi

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